Now days we can say that life is running constantly, but not moving slowly. This is because all want to be rich and want to earn the most as soon as possible. Everybody yearns for a better living with all the luxuries available with them. Many think that life is given once, then why not take all the advantages and enjoy life at the maximum with the loved ones, forgetting what type of life style we are living. Due to lack of time and abnormal eating habits, many of us are getting attacked by various types of diseases. Hyper tension, diabetes, heart attack are the common diseases with which we are targeted easily.